Losing It In Berlin

My mind, my body and my soul…

Who am I?

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Who am I?

Oh yes, I know, I am another one of the millions of people who think that they have something to unique to say. I am one of those people who has a “point of view” that the entire world will find it impossible not to enjoy. Of course, I think I am different and interesting and there is no better way to demonstrate this than to set up my own blog!

…follow me on my journey.

In reality, this blog going to be part online diary that will document my life and designed to chronicle my weight loss journey (a journey that I have embarked upon on numerous occasions). I will also be posting interesting articles that cover the latest research on weight loss, health and fitness that will be off interest to those who are in the same boat as me. The struggle is real!

Food…

Then we have my love of food. Love, love, LOVE food! Sweet or savoury. Hot or cold. I love it all. This is the vice that needs to be curbed. This is my Achilles’ heel. I have joined gyms, done classes and dieted but the desir_wsb_382x683__MG_3750e for carbs seems to win over my will power. In 2008-2009 I lost 100lbs in weight with the help of a fantastic personal trainer and friend Antony Beeston http://www.antonybeeston.com/

But now have gained back 60lbs :(

So, this is it. Another chance to get back on the treadmill and lose those kilos.

Have faith, follow me and keep up to date with my journey!

x

4 Comments

  1. Bernd

    Heya! Have you found a good personal trainer in Berlin, too?

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