Losing It In Berlin

My mind, my body and my soul…

Johnny V

Hailing from the suburbs outside of Chicago, Johnny V went from appearing on amateur webcam sites to being offered an exclusive contract with mega porn studio Falcon in 2014. He has since done hot scenes for Monster Bang, Hot House and Raging Stallion. But away from the spotlight, we want to know, “How does Johnny V create and maintain his GREEK GOD physique?”.

The main photo was taken by Allan Spiers, it’s beautiful! You have an amazing body. Tell me about your fitness journey.
I got into fitness and weight training when I was 18 years old. I was always athletic when I was a child/teenager but really started hitting the weights seriously my last year of high school. It is currently my sport and hobby in life.

jonny v armSo, what are your fitness goals?
My fitness goals are to maintain the body that I currently have but gain more muscle and strength as I grow. I also would like to grace the cover of a reputable fitness magazine before I die!

More muscle? WOW! To achieve your goal can you tell me three essential exercises you can’t live without? Why are they in your top three?

Three essential exercises I cannot live without are preacher curls (for biceps), the pec deck/ flys (for chest), and sit ups (for abs). These are my top three because they are my favourite muscle groups to work and watch grow.

You go to the gym every day?
I go to the gym 5 to 6 days a week and spend about one to one and a half hours while there.

You spend a lot of time in the gym. Do you do weights or cardio? Which one is your preference?
Weights, without a doubt!

Why do you avoid cardio?


December Cover for Boner Mag.

I avoid it because I do not believe in cardio. I have a fast metabolism as it is and it is difficult for me to maintain mass if I incorporate cardio into my routine. I like to keep my fitness knowledge up to date. I research exercises and new regimens on the internet.

Would you date someone who wasn’t into health and fitness?
I would NOT date someone who wasn’t into health and fitness as much as I am. I really enjoy being fit, it’s more of a lifestyle so would expect a partner to enjoy it as much as I do.

But would you still work out if you weren’t doing porn?
Oh yes, I would definitely still work out if I wasn’t doing porn. I remain fit for me not fit just for porn. I like to look good on and off camera.

johnny v face

Some down time.

Let’s switch tack and talk about your eating habits. What are your favourite foods?
Believe it or not, my favourite foods are cheeseburgers and fries, pizza, and pasta and meatballs. I do like organic foods but do not swear by them. Typically they are more expensive. In addition to my eating habits I take many supplements.

Tell our readers something about yourself that may surprise them.
I eat like a PIG but that makes me train harder!

If you want to find out more about Johnny V you can check out his Tumblr page, http://johnnyvmuscle.tumblr.com/ There you can find a “collection of both tasteful and scandalous photos” of Johnny V.  He is the December cover model for Boner Magazine and you can also follow him on Twitter @johnnyV_muscle.

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